Tags Sleep

Topic: sleep

“Hot Zone” of the brain is the dream centre

Although we do not remember, but almost all of us have about five dreams each night.But a team of researchers has found a pattern of brain activity that might reveal not only when the...

Sleeping disorder? The problem may be in your gene

According to the study published Thursday in the journal Cell researchers have found out that gene CRY1 is key to determining a person’s sleep or wake. We wake up in the morning and sleep at night this is...

Age is the ultimate cause of sleeplessness

Sleeping is the best aid to every stress. Teenagers have the opportunity to slip into the bed at any hour of the day. Sleeping becomes hard as we head towards old age. You keep...
Hour-Long Post-Lunch Snooze

An Hour-Long Post-Lunch Snooze Can Enhance Brainpower of Older Adults

We all know how pivotal sleep for the overall wellness is. But do you know, an hour-long post-lunch sleep can boost up the memory capacity of the senior citizens? Well, a recently published research...

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