Health
News and information on health issues, wellness quotient, beauty and fitness
Self-Care for Men: Tips for a Healthier Lifestyle
While stigma is beyond over for men’s mental health, there are still generations and parenting methods that keep their son’s feelings within, and that may not be deliberate. Men for centuries have had this role of being the provider, protector, and strong for their family and against others. A common misconception about weakness is when […]
Breathe Easy: A Comprehensive Guide to Optimal Lung Health
Improving our lung health is one of the best things we can do to boost our cognitive functions and lead a healthier lifestyle. It’s easy to take our lungs for granted, as it’s out of sight and out of mind most of the time. They function without us even thinking about them and are one […]
Yoga for the Rest of Us: Simple Poses and Practices for Everyday
Not everyone is an early bird with a 5 am wake-up call and is ready to throw themselves into not only an active workout but also make breakfast, get ready for a full skincare routine and then start their day at work. For some of us, we are nighttime owls who enjoy getting in our […]
Peace of Mind Before Surgery: How to Choose the Right Surgeon
There is never a one-size-fits-all approach to surgery. One of the most important decisions to make is choosing the right surgeon for you. There are likely hundreds of accredited surgeons within a commutable distance of you, but they are likely not all best suited for what you need. For example, you may be looking for […]
What are five fun and creative activities to do indoors with my dog who has a lot of energy?
Indoor activities for high-energy dogs can be both fun and mentally stimulating. Here are five creative activities to enjoy with your energetic pup: Indoor Obstacle Course: Create an obstacle course using household items like chairs, boxes, and cushions. Teach your dog to jump over, crawl under, and weave through the obstacles. You can use treats […]
Unsuspecting Dental Trends That are Damaging the Population’s Teeth
Health trends come and go, and ones that relate to our dental care are no exception. Whilst staying ahead of the curve is exciting and makes us feel a part of the larger community, taking risks with our health is not something anyone should take a chance at. Once our adult teeth grow, we only […]
Optical Sensors Market 2023 Current Sales Analysis, Opportunities, and Future Forecast to 2030
According to Future Market Consulting analysis, Global Optical Sensors Market size was valued at USD 23.81 Billion in 2021 and is projected to reach USD 52.39 Billion by 2030, growing at a CAGR of 8.37 % from 2022 to 2030. The optical sensors are used to measure light intensity and transform them into electrical signals that can be […]
How To Stay Healthy During Winter
Winter is one of the most important times to emphasise our health. Especially if you are living in a country that faces the extremes of both winter and summer. Winter brings a large number of health risks, and taking the correct precautions to avoid such risks is the key to having a happy and healthy […]
A Guide To A Mummy Makeover
Becoming a mother is one of the best things you will ever experience and is one of life’s greatest gifts. Many women will go through many bodily changes from having children that can be difficult to reverse with just diet and exercise alone. For most women, pregnancy affects two key areas the most including your […]