Different vitamins are applicable at various times of the year, for example, in the summer months you’re more likely to get an abundance of Vitamin D given that more hours of sunlight are available during the day. In the winter however when the sun is less intense it is difficult to get the recommended daily […]

Keeping your mouth healthy is something that we all want to do but it can be difficult. It is not just about brushing your teeth to keep your mouth healthy. Yes, it will keep your teeth clean but you have got to look after your gums and the rest of your mouth.  Here are some […]